Regular classes @ convenient timings, Personal training and home yoga classes, Corporate yoga and fitness training programs , International karate workshops, International yoga workshops, Black belt crash courses, yoga teachers training courses, Martial arts instructors training , schools and colleges level Self defense and fitness programs, summer camps for children.
Since 1992, Golden Fist International creates a new dimension in the fitness arena. We introduce a perfect blend modern and ancient rhythm in the science of physical workouts, which helps a person to keep flexibility, cardiovascular endurance, strength and mental well-being, and self confidence.
Our workouts based on a person to reach a better knowledge of themselves. It is a method designed to reveal the sources of creative inspiration hidden inside the human physic, and thus involves the manifold expression of our being. It lays the foundations for a higher level of self-development and a deeper self-awareness.
Above all, we focus on self-discipline, for very little can be achieved without it. Some times, however, discipline thus acquired can become extremely unbending and one-sided, leading to fanaticism and preventing future progress. Hence, the true way of obtaining the desired results lies in a self-discipline that is balanced.
Every individual with a healthy body and a happy mind will be the asset of the entire human kind. Unfortunately almost everyone is struggling with tension filled hectic life in modern living. Golden fist International introduces “PARIKRAMA” as one the best remedy to face this situation. In a short period it will help us to reduce the excess weight from our body, with toning it will create a perfect shape, avoid the unwanted strains. Parikrama provides a high level immunity against the diseases, with the high energy levels make us a super active person throughout the day, and without stress we can face our world with a big smile. And it is a perfect combination of different martial arts which will help us to boost the self defense and self confidence levels.
Our kid’s karate and yoga classes focus to create a healthy new generation. All the children need physical exercise and it is important that the exercise that they get promotes the healthy development of their growing bodies and minds. The stretching and strenghthening techniques which used in our workouts are an ideal way for children to grow flexible and strong. It teaches them self-awareness and helps them to face the world with a confidence.
Renshi Renjith, One of the most well known fitness trainer in the Middle East is the director of golden fist international academy. Since 1992, his work base is Dubai. The trainer, who had participated in many international karate and fitness camps, is described by the Dubai Radio as ‘Dubai’s own fitness trainer’. In 1984 at the age of 16, during his college time he started his career as fitness trainer.
And, all of our Instructors are well Qualified, fully trained, internationally reputed and certified by the ministry of youth and sports.
