An Academy for fitness and self defense  
 
 
     
 

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Karate * Yoga * Kung-fu * Parikrama * Aerobics * Fitness
 
KSHAATRA YOGA
Stretch in to stress out!! Breathe in to a breezy life!! The dawn of a new fitness era!!
 
The most popular workout with the most experienced trainers in the town!!
 
Based on the Hatha yoga, Kshaatra yoga is one of the most effective forms of yoga which helps to:
*      Relax and rejuvenate the mind
*      Increase the physical strength and flexibility
*      Improve the concentration
*      Help the body to use the oxygen and nutrients more efficiently
*      Prevent illness and retard old age
*      Lose weight and tone the body
*      Increases stamina through cardio vascular training
*      Take to the new height of energy levels
*      Avoid the body pains like backache
*      Increases the immunity power
 
Yoga for children
  All children need physical exercise, and it is important that the exercise they get promotes the healthy development of their growing bodies. The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. More than this, yoga teaches self-awareness and can help, to build confidence and promote overall well being.
 
Our nearest locations In Dubai
Golden Fist Karate Club BurDubai  04 355 10 29 050 425 0033
MEADOWS 04 362 7770 050 425 00 77
GARDENS 050 425 0077 055 425 0077
BURJ DUBAI (DOWN TOWN) 04 420 9723 050 440 8548
GREENS 055 425 0077 050 425 00 77

Lakes

04 362 7790 050 425 0077
Al Nasr Leisureland (Karama) 04 337 1234 050 425 0077
 
We are conducting the YOGA classes @ International city, Green Community, Palm Jumeira, , Springs, D I P and in the other Emirates of UAE. For more details and locations call...,
Renshi Renjith on 050 425 00 77, or Sensei Shaji on 050 440 8548.
 
 
 
Separate classes for adults and children.